By: Patti Anewalt, Grief Counselor, Pathways Center for Grief & Loss

As a grief counselor, I’ve listened to many people mourning the death of a beloved pet.

For some, the companionship of a pet helped ease loneliness after the loss of a loved one. And for many, making the decision to euthanize a pet carries heavy feelings of guilt. In fact, a survey conducted by Honest Paws found that 68% of respondents said grieving the loss of a pet was more difficult than grieving the death of a family member or friend.

If you’re grieving a pet, consider the following suggestions for support and healing:

• Know and accept that your functioning may not be at its best. You’ve lost an important, integral part of your life.
• Consider holding a small ceremony in memory of your pet. Invite family or friends to share favorite memories.
• Write about your feelings in a journal or a letter addressed to your pet.
• Create a memorial space in your home or yard — a place you can visit to reflect and remember.
• Maintain your routines. If you regularly walked your dog, try continuing those walks while reflecting on the time you shared.
• Acknowledge your emotions as they arise and seek out those who are sympathetic and willing to listen.

Pets are a special source of joy, unconditional love and companionship. As Jon Katz, author of Going Home: Finding Peace When Pets Die, wrote: “A pet’s legacy and purpose is to help us be better human beings. You’ll never forget a pet who gave you so much to remember. Treasure that gift.”

Click here for Pet Loss Resources.