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From Surviving to Thriving (6-session series)

Description

Are you 18-24 months past the death of your loved one? This free series offers an opportunity to develop more satisfaction in your life and to better mitigate stress through the practice of mindfulness, good nutrition and discovering your sense of purpose. Each week there will be valuable discussion, education, and homework for the following session. This series will be held every other Tuesday from August 26 – November 4 (Aug 26, Sept 9 & 23, Oct 7 & 21, Nov 4). Space is limited and registration is required. Call the Pathways Center at (717) 391-2413 or (888) 282-2177 by August 14 to discuss with a bereavement counselor to determine if the group will meet your needs.

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