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From Thriving to Surviving (6-week series)

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Are you 18 to 24 months past the death of your loved one? This free series, held every other Tuesday from February 27 to May 7, offers the opportunity to reflect on your current stress level and satisfaction in different areas of your life. Two of the sessions will focus on the basics of good nutrition and the connection between eating healthy and better mental and physical well-being. Educational tools and discussion will help you learn how you can thrive rather than simply survive. Space is limited; registration required. Call (717) 391-2413 or (888) 282-2177 by February 15 to discuss with a bereavement counselor to determine if the group will meet your needs.

 

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