Mindfulness & Grief (4-week series)
This four-week series, held Tuesdays, February 7, 14, 21 and 28 via Zoom, will address the benefits of practicing mindfulness as a tool for being present with your grief and improving your overall well-being. Marygrace Lomboy, CRNP, Hospice & Community Care, will provide several forms of mindfulness to practice each week and help you connect mindfulness tools to common grief reactions. Space is limited; registration by January 26 is required. Call to discuss with a bereavement counselor to determine if the group will meet your needs.
Event Date:February 7, 2023
Time:2:00 pm - 3:30 pm